Relaxation

Mar
29
2010

Pranayama Meditation and Yoga

In today’s fast-paced world of convenience and “get it now,” we sacrifice healthy eating habits and daily exercise to keep up with our busy work and social schedules. Heavy...

Dec
16
2009

Universal balance will be, whether by choice or force

As you all well know, Go Veda actively promotes simple and natural ways to promote health and wellness through creating a working balance of mind, body and spirit.  It is important that both...

Jun
24
2009

Forever Young. Aging Gracefully the Ayurveda Way

Are there ways to help one stay young? Ancient mythology credited food as one of the keys to anti-ageing. Greek gods consumed ambrosia, a food which conferred...

Feb
10
2009

Relax and Care for Your Body to Slow Down Aging

In ayurveda anti aging means primarily maintaining a healthy body into old age and slowing down the processes of aging, wear and tear, and degeneration. The aim of...

 

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